| 2024年 09月 |
| 火 24: |
979 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.71g |
|
41.58g |
|
126.71g |
|
-
|
-
|
| 月 23: |
1325 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.85g |
|
46.17g |
|
145.11g |
|
-
|
-
|
| 金 20: |
1308 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.77g |
|
24.54g |
|
160.77g |
|
-
|
-
|
| 木 19: |
1279 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
48.43g |
|
198.50g |
|
-
|
-
|
| 火 17: |
920 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.93g |
|
44.19g |
|
97.87g |
|
-
|
-
|
| 月 16: |
1049 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.43g |
|
38.61g |
|
138.08g |
|
-
|
-
|
| 土 14: |
811 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
42.23g |
|
95.67g |
|
-
|
-
|
| 火 10: |
967 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.48g |
|
27.22g |
|
143.31g |
|
-
|
-
|
| 月 9: |
1222 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
46.43g |
|
136.23g |
|
-
|
-
|
| 日 8: |
1213 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.26g |
|
44.07g |
|
149.72g |
|
-
|
-
|
| 水 4: |
429 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.74g |
|
13.25g |
|
39.05g |
|
-
|
-
|
| 日 1: |
343 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.88g |
|
18.50g |
|
30.29g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1446 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
88.16g |
|
182.32g |
|
-
|
-
|
| 金 30: |
873 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.51g |
|
50.23g |
|
87.53g |
|
-
|
-
|
| 木 29: |
627 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.52g |
|
35.93g |
|
65.36g |
|
-
|
-
|
| 水 28: |
666 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.04g |
|
24.77g |
|
88.04g |
|
-
|
-
|
| 月 26: |
541 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
13.48g |
|
56.69g |
|
-
|
-
|
| 2024年 05月 |
| 木 16: |
673 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
35.15g |
|
75.37g |
|
-
|
-
|
| 土 4: |
762 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.91g |
|
30.47g |
|
89.57g |
|
-
|
-
|
| 金 3: |
1080 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.72g |
|
37.06g |
|
139.16g |
|
-
|
-
|
