| 2024年 09月 |
| 水 18: |
2532 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.98g |
|
83.52g |
|
400.07g |
|
-
|
-
|
| 火 17: |
1742 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.08g |
|
83.00g |
|
209.91g |
|
1432*
|
 310
|
| 2024年 08月 |
| 金 30: |
281 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.74g |
|
13.37g |
|
39.79g |
|
-
|
-
|
| 木 29: |
1183 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.48g |
|
31.46g |
|
175.41g |
|
-
|
-
|
| 水 28: |
1292 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.31g |
|
49.92g |
|
213.10g |
|
-
|
-
|
| 火 27: |
848 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.29g |
|
19.56g |
|
182.11g |
|
-
|
-
|
| 月 26: |
244 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
15.58g |
|
10.46g |
|
-
|
-
|
| 2024年 02月 |
| 土 24: |
573 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
59.58g |
|
46.12g |
|
-
|
-
|
| 金 23: |
888 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.11g |
|
41.88g |
|
89.50g |
|
-
|
-
|
| 木 22: |
582 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
67.95g |
|
9.20g |
|
-
|
-
|
| 月 19: |
802 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.57g |
|
87.59g |
|
35.13g |
|
-
|
-
|
| 日 18: |
682 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.19g |
|
25.27g |
|
96.80g |
|
-
|
-
|
| 土 17: |
1389 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.31g |
|
84.81g |
|
138.81g |
|
-
|
-
|
| 金 16: |
1391 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.54g |
|
95.20g |
|
162.98g |
|
-
|
-
|
| 木 15: |
1219 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
87.34g |
|
146.77g |
|
-
|
-
|
| 水 14: |
1574 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
89.45g |
|
206.14g |
|
2029*
|
 455
|
| 火 13: |
1416 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.79g |
|
72.90g |
|
159.46g |
|
-
|
-
|
| 月 12: |
1499 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.80g |
|
92.79g |
|
172.06g |
|
-
|
-
|
| 日 11: |
1549 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.80g |
|
65.70g |
|
189.46g |
|
-
|
-
|
