| 2024年 09月 |
| 木 5: |
691 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
40.07g |
|
89.85g |
|
-
|
-
|
| 火 3: |
580 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.22g |
|
58.81g |
|
43.97g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
165 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.61g |
|
23.50g |
|
19.18g |
|
-
|
-
|
| 土 17: |
944 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.91g |
|
30.09g |
|
184.15g |
|
-
|
-
|
| 水 14: |
386 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.70g |
|
7.50g |
|
84.55g |
|
-
|
-
|
| 日 4: |
341 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.28g |
|
23.78g |
|
29.68g |
|
-
|
-
|
| 金 2: |
859 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.27g |
|
57.45g |
|
101.92g |
|
-
|
-
|
| 木 1: |
608 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.31g |
|
48.96g |
|
79.25g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1265 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.44g |
|
63.72g |
|
156.50g |
|
-
|
-
|
| 火 30: |
520 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.05g |
|
10.92g |
|
91.94g |
|
-
|
-
|
| 金 26: |
1045 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.02g |
|
68.56g |
|
146.40g |
|
-
|
-
|
| 木 25: |
1245 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.80g |
|
70.30g |
|
163.23g |
|
-
|
-
|
| 水 24: |
1470 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.29g |
|
59.13g |
|
181.16g |
|
-
|
-
|
| 火 23: |
1062 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.80g |
|
45.56g |
|
131.99g |
|
-
|
-
|
| 日 21: |
588 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.37g |
|
29.86g |
|
43.00g |
|
-
|
-
|
| 金 19: |
1278 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.04g |
|
45.48g |
|
141.69g |
|
-
|
-
|
| 木 18: |
1810 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.55g |
|
58.97g |
|
203.33g |
|
-
|
-
|
| 月 15: |
619 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
29.48g |
|
55.15g |
|
-
|
-
|
| 日 14: |
693 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.60g |
|
23.86g |
|
100.05g |
|
-
|
-
|
| 木 11: |
1915 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.03g |
|
68.38g |
|
274.11g |
|
-
|
-
|
