| 2024年 04月 |
| 水 17: |
451 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
27.17g |
|
35.04g |
|
-
|
-
|
| 火 16: |
1566 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.95g |
|
66.01g |
|
136.68g |
|
-
|
-
|
| 2024年 03月 |
| 火 19: |
-
|
-
|
|
1957*
|
-
|
| 日 10: |
1199 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.73g |
|
60.71g |
|
89.09g |
|
-
|
-
|
| 金 8: |
1037 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.23g |
|
89.18g |
|
83.20g |
|
-
|
-
|
| 木 7: |
927 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.95g |
|
60.74g |
|
81.41g |
|
-
|
-
|
| 水 6: |
1277 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.35g |
|
66.68g |
|
111.61g |
|
2298*
|
 1021
|
| 火 5: |
1226 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.88g |
|
68.57g |
|
132.19g |
|
-
|
-
|
| 月 4: |
815 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
39.95g |
|
83.37g |
|
-
|
-
|
| 日 3: |
1823 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.48g |
|
110.69g |
|
208.26g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
413 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.99g |
|
14.83g |
|
73.74g |
|
-
|
-
|
| 水 28: |
-
|
-
|
|
2257*
|
-
|
| 金 23: |
773 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.85g |
|
83.82g |
|
53.04g |
|
-
|
-
|
| 土 17: |
1280 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
96.97g |
|
140.61g |
|
-
|
-
|
| 金 16: |
810 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
45.44g |
|
114.64g |
|
-
|
-
|
| 水 14: |
310 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
22.45g |
|
23.16g |
|
2264*
|
1954
|
| 水 7: |
1130 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.91g |
|
98.58g |
|
84.95g |
|
-
|
-
|
| 火 6: |
939 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
87.37g |
|
69.81g |
|
-
|
-
|
| 月 5: |
374 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.26g |
|
26.51g |
|
24.91g |
|
-
|
-
|
| 日 4: |
883 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.81g |
|
44.87g |
|
98.95g |
|
-
|
-
|
| 土 3: |
351 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
17.33g |
|
48.16g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
605 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
37.06g |
|
48.49g |
|
2027*
|
1422
|
