2024年 09月 |
土 7: |
268 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
8.93g |
|
29.28g |
|
4097*
|
3829
|
金 6: |
1848 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.30g |
|
64.09g |
|
205.48g |
|
4097*
|
2249
|
木 5: |
1775 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.60g |
|
71.41g |
|
122.87g |
|
4097*
|
2322
|
月 2: |
155 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
6.27g |
|
21.18g |
|
4097*
|
3942
|
2024年 08月 |
土 31: |
268 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.65g |
|
8.18g |
|
27.18g |
|
4097*
|
3829
|
金 30: |
1732 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.83g |
|
49.75g |
|
240.05g |
|
4559*
|
2827
|
木 29: |
1665 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.11g |
|
82.42g |
|
170.65g |
|
4097*
|
2432
|
水 28: |
2193 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.66g |
|
77.61g |
|
194.68g |
|
4097*
|
1904
|
火 27: |
2068 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.34g |
|
77.94g |
|
208.72g |
|
3881*
|
1813
|
月 26: |
1294 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.16g |
|
38.40g |
|
132.49g |
|
3892*
|
2598
|
2024年 04月 |
金 26: |
236 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
6.80g |
|
25.90g |
|
4107*
|
3871
|
水 24: |
246 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.10g |
|
8.20g |
|
34.30g |
|
4107*
|
3861
|
火 23: |
1772 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.61g |
|
81.49g |
|
193.77g |
|
4107*
|
2335
|
月 22: |
1592 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.55g |
|
86.98g |
|
194.15g |
|
4107*
|
2515
|
日 21: |
293 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.97g |
|
12.42g |
|
18.57g |
|
4258*
|
3965
|
土 20: |
246 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.10g |
|
8.20g |
|
34.30g |
|
4107*
|
3861
|
金 19: |
1635 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.18g |
|
73.68g |
|
140.54g |
|
4107*
|
2472
|
木 18: |
430 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.62g |
|
14.02g |
|
52.90g |
|
4107*
|
3677
|
水 17: |
1609 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.54g |
|
58.50g |
|
152.94g |
|
4107*
|
2498
|
火 16: |
386 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.99g |
|
10.32g |
|
42.55g |
|
4107*
|
3721
|