| 2024年 07月 |
| 月 1: |
338 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.14g |
|
26.69g |
|
38.00g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1023
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.22g |
|
52.23g |
|
98.45g |
|
1688*
|
 665
|
| 土 29: |
1060
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.72g |
|
52.45g |
|
152.08g |
|
-
|
-
|
| 金 28: |
864
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.34g |
|
70.48g |
|
97.30g |
|
-
|
-
|
| 木 27: |
757 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.58g |
|
51.78g |
|
88.32g |
|
1569*
|
812
|
| 火 25: |
931
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.82g |
|
53.62g |
|
94.53g |
|
1569*
|
638
|
| 月 24: |
879
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
70.45g |
|
93.46g |
|
1602*
|
723
|
| 日 23: |
1037
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.19g |
|
48.20g |
|
88.89g |
|
1688*
|
651
|
| 土 22: |
952 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.96g |
|
56.44g |
|
102.88g |
|
1602*
|
650
|
| 金 21: |
913
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.03g |
|
73.63g |
|
80.30g |
|
1602*
|
689
|
| 木 20: |
957
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.23g |
|
54.68g |
|
114.28g |
|
1550*
|
593
|
| 水 19: |
191 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.34g |
|
17.73g |
|
6.77g |
|
-
|
-
|
| 土 15: |
302 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
18.75g |
|
52.00g |
|
-
|
-
|
| 木 13: |
1074 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
66.35g |
|
130.87g |
|
1586*
|
512
|
| 水 12: |
881 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.60g |
|
66.40g |
|
102.82g |
|
1642*
|
761
|
| 火 11: |
1159 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.83g |
|
89.14g |
|
84.58g |
|
1586*
|
427
|
| 月 10: |
1061
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.94g |
|
73.45g |
|
80.98g |
|
1664*
|
603
|
| 日 9: |
1287
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.57g |
|
63.09g |
|
118.84g |
|
1732*
|
445
|
| 土 8: |
1081
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
77.78g |
|
106.61g |
|
1586*
|
505
|
| 金 7: |
1028
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
67.55g |
|
100.77g |
|
1732*
|
704
|
