| 2024年 09月 |
| 月 16: |
1624 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.17g |
|
100.49g |
|
208.79g |
|
-
|
-
|
| 金 13: |
268 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
12.59g |
|
14.91g |
|
-
|
-
|
| 水 4: |
1487 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.52g |
|
85.30g |
|
190.60g |
|
-
|
-
|
| 火 3: |
1748 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
107.45g |
|
207.76g |
|
-
|
-
|
| 2024年 08月 |
| 金 23: |
1649 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.89g |
|
124.47g |
|
194.16g |
|
-
|
-
|
| 火 13: |
821 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
48.07g |
|
99.43g |
|
-
|
-
|
| 金 9: |
540 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
47.28g |
|
42.53g |
|
-
|
-
|
| 木 8: |
455 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.91g |
|
42.35g |
|
46.11g |
|
-
|
-
|
| 水 7: |
1767 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
132.44g |
|
214.01g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
1773 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.55g |
|
122.84g |
|
187.50g |
|
-
|
-
|
| 土 27: |
456 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.06g |
|
34.29g |
|
67.35g |
|
-
|
-
|
| 金 26: |
1162 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.98g |
|
76.80g |
|
132.24g |
|
-
|
-
|
| 木 25: |
1508 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.04g |
|
120.89g |
|
160.05g |
|
-
|
-
|
| 日 21: |
261 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
21.71g |
|
18.34g |
|
-
|
-
|
| 木 18: |
227 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.70g |
|
19.36g |
|
19.02g |
|
-
|
-
|
| 火 16: |
499 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
35.50g |
|
48.77g |
|
-
|
-
|
| 金 12: |
227 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.70g |
|
19.36g |
|
19.02g |
|
-
|
-
|
| 水 10: |
1268 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
74.39g |
|
151.98g |
|
-
|
-
|
| 火 2: |
1347 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.82g |
|
98.56g |
|
108.33g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
337 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.55g |
|
14.04g |
|
58.07g |
|
-
|
-
|
