| 2024年 07月 |
| 月 8: |
1524 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.21g |
|
61.65g |
|
210.94g |
|
-
|
-
|
| 日 7: |
820 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.75g |
|
10.65g |
|
115.05g |
|
-
|
-
|
| 金 5: |
1581 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.85g |
|
83.91g |
|
166.85g |
|
-
|
-
|
| 水 3: |
1618 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.28g |
|
54.58g |
|
263.51g |
|
-
|
-
|
| 火 2: |
547 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.60g |
|
18.20g |
|
110.61g |
|
-
|
-
|
| 月 1: |
1400 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
32.15g |
|
161.40g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
1624 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.59g |
|
71.50g |
|
215.72g |
|
-
|
-
|
| 水 26: |
1697 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.50g |
|
119.46g |
|
112.28g |
|
-
|
-
|
| 火 25: |
2094 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.28g |
|
52.52g |
|
286.70g |
|
-
|
-
|
| 月 24: |
2195 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.47g |
|
57.79g |
|
286.53g |
|
-
|
-
|
| 土 22: |
1231 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.28g |
|
39.98g |
|
135.65g |
|
-
|
-
|
| 金 21: |
1650 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.10g |
|
53.72g |
|
230.69g |
|
-
|
-
|
| 木 20: |
1380 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.29g |
|
73.64g |
|
193.98g |
|
-
|
-
|
| 水 19: |
1607 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.72g |
|
57.39g |
|
206.24g |
|
-
|
-
|
| 火 18: |
1475 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
75.12g |
|
188.82g |
|
-
|
-
|
| 月 17: |
2351 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.66g |
|
90.90g |
|
308.14g |
|
-
|
-
|
| 日 16: |
1246 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.65g |
|
33.35g |
|
173.35g |
|
-
|
-
|
| 金 14: |
1846 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.66g |
|
63.41g |
|
343.19g |
|
-
|
-
|
| 木 13: |
1313 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
86.45g |
|
182.84g |
|
-
|
-
|
| 水 12: |
851 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.11g |
|
30.52g |
|
75.95g |
|
-
|
-
|
