| 2024年 01月 |
| 月 22: |
1322 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.84g |
|
80.89g |
|
158.03g |
|
-
|
-
|
| 2023年 12月 |
| 月 4: |
293 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.79g |
|
13.21g |
|
50.96g |
|
-
|
-
|
| 日 3: |
1268 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.88g |
|
80.12g |
|
152.55g |
|
-
|
-
|
| 金 1: |
1280 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.84g |
|
78.17g |
|
138.51g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
1259 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
41.59g |
|
175.66g |
|
-
|
-
|
| 火 28: |
1257 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.28g |
|
79.91g |
|
159.34g |
|
-
|
-
|
| 月 27: |
1224 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.93g |
|
72.90g |
|
196.18g |
|
-
|
-
|
| 木 23: |
1199 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.23g |
|
50.74g |
|
176.40g |
|
-
|
-
|
| 火 21: |
1296 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.99g |
|
80.70g |
|
157.19g |
|
-
|
-
|
| 月 20: |
1244 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.37g |
|
68.73g |
|
145.03g |
|
-
|
-
|
| 水 15: |
1180 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.63g |
|
81.75g |
|
119.41g |
|
-
|
-
|
| 火 14: |
1182 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
72.20g |
|
130.14g |
|
-
|
-
|
| 月 13: |
1503 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.59g |
|
107.07g |
|
188.51g |
|
-
|
-
|
| 土 11: |
1993 *
|
166%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.66g |
|
65.19g |
|
271.82g |
|
-
|
-
|
| 金 10: |
1658 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.88g |
|
62.78g |
|
215.62g |
|
-
|
-
|
| 木 9: |
1311 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.06g |
|
97.67g |
|
143.22g |
|
-
|
-
|
| 水 8: |
1225 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
84.29g |
|
170.11g |
|
-
|
-
|
| 火 7: |
1302 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.56g |
|
51.02g |
|
198.11g |
|
-
|
-
|
| 月 6: |
1274 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.12g |
|
53.86g |
|
168.19g |
|
-
|
-
|
| 日 5: |
1400 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
73.07g |
|
165.14g |
|
-
|
-
|
