| 2014年 08月 |
| 木 28: |
320 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
9.93g |
|
29.88g |
|
-
|
-
|
| 2014年 04月 |
| 金 11: |
1354 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.68g |
|
62.67g |
|
102.19g |
|
-
|
-
|
| 木 10: |
1348 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.39g |
|
82.21g |
|
124.11g |
|
-
|
-
|
| 水 9: |
1013 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.80g |
|
69.62g |
|
87.29g |
|
-
|
-
|
| 火 8: |
1281 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.68g |
|
88.34g |
|
119.04g |
|
-
|
-
|
| 月 7: |
792 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.47g |
|
18.12g |
|
81.99g |
|
-
|
-
|
| 2014年 02月 |
| 火 4: |
664 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
52.89g |
|
42.84g |
|
-
|
-
|
| 月 3: |
1243 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.97g |
|
58.52g |
|
87.92g |
|
-
|
-
|
| 2014年 01月 |
| 木 30: |
1287 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.00g |
|
53.15g |
|
145.26g |
|
-
|
-
|
| 水 29: |
1272 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.12g |
|
76.36g |
|
100.68g |
|
-
|
-
|
| 水 22: |
722 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.81g |
|
73.44g |
|
89.41g |
|
-
|
-
|
| 火 21: |
1048 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.25g |
|
42.63g |
|
117.71g |
|
-
|
-
|
| 月 20: |
1322 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.52g |
|
79.58g |
|
144.69g |
|
-
|
-
|
| 金 17: |
496 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.33g |
|
29.50g |
|
76.05g |
|
-
|
-
|
| 木 16: |
1703 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.39g |
|
64.64g |
|
171.58g |
|
-
|
-
|
| 水 15: |
1441 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.32g |
|
43.97g |
|
128.56g |
|
-
|
-
|
| 火 14: |
1380
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.69g |
|
75.23g |
|
77.51g |
|
-
|
-
|
| 月 13: |
1188 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.88g |
|
67.50g |
|
89.83g |
|
-
|
-
|
| 日 12: |
1472 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.92g |
|
61.96g |
|
101.92g |
|
-
|
-
|
| 土 11: |
488 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
13.81g |
|
49.23g |
|
-
|
-
|
