| 2024年 09月 |
| 日 29: |
212 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
10.00g |
|
4.00g |
|
540*
|
 328
|
| 土 28: |
1448 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
78.68g |
|
193.25g |
|
1761*
|
313
|
| 金 27: |
1349 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.85g |
|
94.75g |
|
154.34g |
|
1675*
|
326
|
| 木 26: |
1175 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
74.11g |
|
122.04g |
|
1691*
|
516
|
| 水 25: |
1329 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.86g |
|
72.53g |
|
162.38g |
|
1740*
|
411
|
| 火 24: |
1179 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.07g |
|
50.86g |
|
157.92g |
|
1710*
|
531
|
| 月 23: |
1297 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.17g |
|
66.78g |
|
190.17g |
|
1695*
|
398
|
| 日 22: |
-
|
-
|
|
1680*
|
-
|
| 土 21: |
490 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.12g |
|
15.66g |
|
63.85g |
|
1525*
|
1035
|
| 金 20: |
595 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.90g |
|
27.90g |
|
67.00g |
|
1691*
|
1096
|
| 木 19: |
265 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
26.10g |
|
12.90g |
|
1745*
|
1480
|
| 水 18: |
1390 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.13g |
|
96.75g |
|
158.48g |
|
1740*
|
350
|
| 火 17: |
-
|
-
|
|
1688*
|
-
|
| 月 16: |
923 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.62g |
|
79.23g |
|
73.37g |
|
1818*
|
895
|
| 日 15: |
-
|
-
|
|
1764*
|
-
|
| 土 14: |
1539 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
92.37g |
|
178.67g |
|
1879*
|
340
|
| 金 13: |
591 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
47.09g |
|
40.58g |
|
1782*
|
1191
|
| 木 12: |
1488 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.27g |
|
98.07g |
|
163.04g |
|
1750*
|
262
|
| 水 11: |
1475 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.20g |
|
83.44g |
|
183.95g |
|
1778*
|
303
|
| 火 10: |
1545 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.97g |
|
120.10g |
|
140.46g |
|
1815*
|
270
|
