| 2024年 09月 |
| 金 6: |
342 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
36.71g |
|
36.07g |
|
-
|
-
|
| 木 5: |
772 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.68g |
|
46.31g |
|
103.15g |
|
-
|
-
|
| 水 4: |
188 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.84g |
|
22.95g |
|
17.28g |
|
-
|
-
|
| 火 3: |
644 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.64g |
|
43.59g |
|
76.60g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
513 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.44g |
|
31.17g |
|
80.58g |
|
-
|
-
|
| 木 29: |
362 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.27g |
|
37.84g |
|
33.61g |
|
-
|
-
|
| 水 28: |
846 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
69.01g |
|
92.89g |
|
-
|
-
|
| 火 27: |
400 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.97g |
|
46.97g |
|
37.67g |
|
-
|
-
|
| 金 23: |
537 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.06g |
|
49.43g |
|
64.78g |
|
-
|
-
|
| 木 22: |
614 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
45.09g |
|
76.73g |
|
-
|
-
|
| 水 21: |
860 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
70.51g |
|
90.10g |
|
-
|
-
|
| 火 20: |
303 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.23g |
|
30.62g |
|
30.39g |
|
-
|
-
|
| 月 19: |
577 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.18g |
|
54.75g |
|
66.47g |
|
-
|
-
|
| 金 16: |
290 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.94g |
|
28.27g |
|
30.35g |
|
-
|
-
|
| 木 15: |
839 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.48g |
|
85.58g |
|
82.16g |
|
-
|
-
|
| 水 14: |
817 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.56g |
|
81.76g |
|
87.14g |
|
-
|
-
|
| 火 13: |
388 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.22g |
|
30.27g |
|
50.75g |
|
-
|
-
|
| 金 9: |
271 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
24.75g |
|
30.28g |
|
-
|
-
|
| 木 8: |
196 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.02g |
|
24.41g |
|
17.31g |
|
-
|
-
|
| 水 7: |
492 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.39g |
|
51.40g |
|
55.04g |
|
-
|
-
|
