| 2023年 11月 |
| 火 14: |
545 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.38g |
|
10.26g |
|
114.81g |
|
-
|
-
|
| 月 13: |
851 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.06g |
|
67.66g |
|
101.95g |
|
-
|
-
|
| 水 8: |
193 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.36g |
|
6.25g |
|
17.82g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
242 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.09g |
|
15.95g |
|
20.20g |
|
-
|
-
|
| 月 30: |
654 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.82g |
|
43.50g |
|
69.87g |
|
-
|
-
|
| 日 29: |
1384 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.52g |
|
42.11g |
|
213.49g |
|
-
|
-
|
| 土 28: |
1779 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.09g |
|
87.28g |
|
217.71g |
|
-
|
-
|
| 金 27: |
1236 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.45g |
|
58.17g |
|
172.89g |
|
2273*
|
 1037
|
| 木 26: |
962 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.12g |
|
51.65g |
|
130.53g |
|
-
|
-
|
| 水 25: |
1295 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.48g |
|
64.20g |
|
178.64g |
|
-
|
-
|
| 火 24: |
1454 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.19g |
|
87.50g |
|
132.59g |
|
2273*
|
819
|
| 月 23: |
998 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.81g |
|
45.98g |
|
149.25g |
|
2284*
|
1286
|
| 日 22: |
1067 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.76g |
|
84.70g |
|
114.12g |
|
-
|
-
|
| 土 21: |
1329 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
62.21g |
|
193.21g |
|
1742*
|
413
|
| 金 20: |
1411 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.29g |
|
66.11g |
|
230.72g |
|
2274*
|
863
|
| 木 19: |
1177 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
59.72g |
|
162.96g |
|
2147*
|
970
|
| 水 18: |
1275 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.10g |
|
68.17g |
|
151.36g |
|
2147*
|
872
|
