| 2024年 05月 |
| 金 10: |
405 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
21.80g |
|
51.00g |
|
1966*
|
 1561
|
| 木 9: |
1063 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.28g |
|
92.24g |
|
102.33g |
|
1966*
|
903
|
| 水 8: |
1371 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
81.00g |
|
163.94g |
|
2150*
|
779
|
| 火 7: |
1331 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.72g |
|
80.99g |
|
149.40g |
|
2150*
|
819
|
| 月 6: |
772 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.36g |
|
56.69g |
|
95.16g |
|
2150*
|
1378
|
| 日 5: |
1306 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.94g |
|
62.26g |
|
126.25g |
|
-
|
-
|
| 土 4: |
1263 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.97g |
|
81.71g |
|
128.23g |
|
-
|
-
|
| 金 3: |
1488 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.98g |
|
91.88g |
|
170.91g |
|
2084*
|
596
|
| 木 2: |
1282 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.10g |
|
60.77g |
|
139.12g |
|
2150*
|
868
|
| 2024年 01月 |
| 木 4: |
1712 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.35g |
|
113.64g |
|
216.59g |
|
1870*
|
158
|
| 火 2: |
1955 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
120.12g |
|
269.68g |
|
1934*
|
 21
|
| 2023年 10月 |
| 土 21: |
330 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.67g |
|
17.62g |
|
38.35g |
|
-
|
-
|
| 木 19: |
1272 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.44g |
|
55.53g |
|
158.34g |
|
-
|
-
|
| 水 18: |
1548 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.08g |
|
58.75g |
|
255.29g |
|
1767*
|
219
|
| 火 17: |
1648 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.46g |
|
63.85g |
|
247.50g |
|
1823*
|
175
|
