| 2024年 01月 |
| 木 11: |
1552 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.93g |
|
84.99g |
|
154.73g |
|
-
|
-
|
| 2023年 12月 |
| 日 24: |
400 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
18.10g |
|
58.20g |
|
-
|
-
|
| 土 23: |
1454 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.98g |
|
87.22g |
|
101.46g |
|
-
|
-
|
| 金 22: |
1708 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.78g |
|
94.20g |
|
135.97g |
|
-
|
-
|
| 木 21: |
1298 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
91.97g |
|
123.31g |
|
-
|
-
|
| 水 20: |
1143 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.51g |
|
44.01g |
|
117.75g |
|
-
|
-
|
| 火 19: |
1419 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.48g |
|
95.04g |
|
150.45g |
|
-
|
-
|
| 月 18: |
1606 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.56g |
|
90.74g |
|
183.37g |
|
-
|
-
|
| 土 2: |
675 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.16g |
|
30.71g |
|
54.77g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
1796 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.89g |
|
70.59g |
|
177.68g |
|
-
|
-
|
| 火 28: |
1683 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.37g |
|
84.26g |
|
160.09g |
|
-
|
-
|
| 月 27: |
1760 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.21g |
|
88.53g |
|
187.11g |
|
-
|
-
|
| 日 26: |
1821 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.88g |
|
112.91g |
|
131.79g |
|
-
|
-
|
| 土 25: |
1728 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.08g |
|
91.64g |
|
145.34g |
|
-
|
-
|
| 金 24: |
1709 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.71g |
|
98.82g |
|
184.38g |
|
-
|
-
|
| 木 23: |
1670 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.25g |
|
112.18g |
|
167.90g |
|
-
|
-
|
| 水 22: |
1777 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.73g |
|
95.42g |
|
174.95g |
|
-
|
-
|
| 火 21: |
1718 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.97g |
|
78.46g |
|
215.27g |
|
-
|
-
|
| 月 20: |
1685 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.10g |
|
115.67g |
|
149.59g |
|
-
|
-
|
| 日 19: |
1776 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.13g |
|
84.64g |
|
150.92g |
|
-
|
-
|
