| 2024年 09月 |
| 水 18: |
812 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.38g |
|
80.02g |
|
59.90g |
|
132*
|
 680
|
| 火 17: |
1921 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.50g |
|
40.95g |
|
246.30g |
|
217*
|
1704
|
| 月 16: |
1196 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.75g |
|
13.50g |
|
124.20g |
|
210*
|
986
|
| 日 15: |
1477 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.72g |
|
98.77g |
|
156.42g |
|
167*
|
1310
|
| 土 14: |
1306 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.26g |
|
101.97g |
|
98.98g |
|
442*
|
864
|
| 金 13: |
1160 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.85g |
|
31.82g |
|
126.10g |
|
202*
|
958
|
| 木 12: |
1464 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.92g |
|
16.98g |
|
165.78g |
|
401*
|
1063
|
| 水 11: |
1562 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.17g |
|
119.29g |
|
110.30g |
|
130*
|
1432
|
| 火 10: |
1343 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.64g |
|
81.10g |
|
144.60g |
|
116*
|
1227
|
| 月 9: |
1038 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
51.91g |
|
111.04g |
|
251*
|
787
|
| 日 8: |
1135 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.60g |
|
14.26g |
|
114.40g |
|
318*
|
817
|
| 土 7: |
900 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.89g |
|
78.97g |
|
74.34g |
|
304*
|
596
|
| 金 6: |
1211 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.37g |
|
91.65g |
|
142.89g |
|
65*
|
1146
|
| 木 5: |
1606 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.30g |
|
52.52g |
|
194.24g |
|
287*
|
1319
|
| 水 4: |
1365 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.74g |
|
71.40g |
|
156.21g |
|
356*
|
1009
|
| 火 3: |
1449 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.17g |
|
101.33g |
|
166.69g |
|
109*
|
1340
|
| 月 2: |
1255 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.78g |
|
81.43g |
|
114.79g |
|
228*
|
1027
|
| 日 1: |
1363 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.93g |
|
104.76g |
|
150.52g |
|
162*
|
1201
|
| 2024年 08月 |
| 土 31: |
1304 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
122.40g |
|
139.84g |
|
346*
|
958
|
| 金 30: |
1575 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.82g |
|
114.02g |
|
151.74g |
|
232*
|
1343
|
