2024年 09月 |
火 10: |
1089 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.33g |
|
28.88g |
|
244.71g |
|
-
|
-
|
月 9: |
1815 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.15g |
|
42.00g |
|
346.29g |
|
-
|
-
|
金 6: |
1695 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.70g |
|
53.00g |
|
125.90g |
|
-
|
-
|
木 5: |
784 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
27.26g |
|
143.48g |
|
-
|
-
|
水 4: |
1809 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.27g |
|
74.14g |
|
281.71g |
|
-
|
-
|
火 3: |
1405 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.79g |
|
44.17g |
|
231.23g |
|
-
|
-
|
月 2: |
1669 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.32g |
|
56.65g |
|
193.16g |
|
-
|
-
|
2024年 08月 |
金 30: |
1156 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.90g |
|
36.10g |
|
173.33g |
|
-
|
-
|
木 29: |
1718 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.60g |
|
78.93g |
|
105.16g |
|
-
|
-
|
火 27: |
1622 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.22g |
|
46.25g |
|
258.65g |
|
-
|
-
|
月 26: |
1410 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.80g |
|
57.80g |
|
137.30g |
|
-
|
-
|
木 22: |
532 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.56g |
|
14.90g |
|
103.90g |
|
-
|
-
|
水 21: |
1490 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.77g |
|
52.59g |
|
164.78g |
|
-
|
-
|
火 20: |
1414 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.53g |
|
77.16g |
|
220.31g |
|
-
|
-
|
月 19: |
1995 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.75g |
|
114.62g |
|
117.49g |
|
-
|
-
|
金 16: |
656 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.49g |
|
21.52g |
|
106.62g |
|
-
|
-
|
木 15: |
657 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.61g |
|
11.94g |
|
107.40g |
|
-
|
-
|
水 14: |
270 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.87g |
|
12.30g |
|
50.92g |
|
-
|
-
|
火 13: |
1135 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.49g |
|
23.39g |
|
235.40g |
|
-
|
-
|
月 12: |
1042 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
45.38g |
|
152.36g |
|
-
|
-
|