| 2023年 12月 |
| 金 15: |
5 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.09g |
|
0.57g |
|
0.00g |
|
2480*
|
 2475
|
| 月 11: |
7 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
0.85g |
|
0.00g |
|
2664*
|
2657
|
| 金 8: |
-
|
-
|
|
2447*
|
-
|
| 木 7: |
706 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.18g |
|
20.42g |
|
4.28g |
|
-
|
-
|
| 2023年 11月 |
| 月 13: |
1069 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.24g |
|
49.78g |
|
98.17g |
|
2169*
|
1100
|
| 金 10: |
14 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.03g |
|
0.14g |
|
2.70g |
|
2417*
|
2403
|
| 水 1: |
4 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
0.50g |
|
0.00g |
|
2442*
|
2438
|
| 2023年 10月 |
| 木 26: |
292 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.48g |
|
48.38g |
|
0.00g |
|
-
|
-
|
| 月 23: |
422 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
5.20g |
|
31.50g |
|
-
|
-
|
| 日 22: |
950 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.42g |
|
19.32g |
|
128.68g |
|
-
|
-
|
| 木 19: |
404 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.09g |
|
62.81g |
|
9.90g |
|
1844*
|
1440
|
| 水 18: |
597 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
62.97g |
|
51.03g |
|
2372*
|
1775
|
| 火 17: |
529 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.29g |
|
57.97g |
|
0.89g |
|
1827*
|
1298
|
| 月 16: |
897 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
46.71g |
|
82.27g |
|
1843*
|
946
|
| 日 15: |
950 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.42g |
|
19.32g |
|
128.68g |
|
1827*
|
877
|
| 土 14: |
802 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.34g |
|
68.52g |
|
39.99g |
|
1827*
|
1025
|
| 金 13: |
525 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.59g |
|
87.54g |
|
8.10g |
|
2494*
|
1969
|
| 木 12: |
1894 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.88g |
|
135.65g |
|
68.34g |
|
1889*
|
 5
|
| 水 11: |
987 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.79g |
|
67.97g |
|
44.36g |
|
2281*
|
1294
|
| 火 10: |
436 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.27g |
|
53.36g |
|
35.81g |
|
1862*
|
1426
|
| 月 9: |
911 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.88g |
|
47.95g |
|
85.47g |
|
2174*
|
1263
|
