| 2024年 03月 |
| 日 24: |
1589 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
62.80g |
|
223.11g |
|
-
|
-
|
| 2024年 02月 |
| 金 23: |
1541 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.33g |
|
40.69g |
|
231.02g |
|
-
|
-
|
| 日 11: |
1161 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.78g |
|
42.03g |
|
195.30g |
|
-
|
-
|
| 2024年 01月 |
| 月 1: |
1834 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.80g |
|
63.24g |
|
184.14g |
|
-
|
-
|
| 2023年 12月 |
| 土 30: |
1439 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.16g |
|
33.30g |
|
195.36g |
|
-
|
-
|
| 水 20: |
313 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
5.64g |
|
66.24g |
|
-
|
-
|
| 日 17: |
1681 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.94g |
|
74.63g |
|
250.83g |
|
2790*
|
 1109
|
| 土 16: |
1630 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
47.49g |
|
218.40g |
|
-
|
-
|
| 金 15: |
1225 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.85g |
|
63.59g |
|
141.09g |
|
-
|
-
|
| 火 12: |
1827 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.76g |
|
54.90g |
|
286.58g |
|
-
|
-
|
| 月 11: |
-
|
-
|
|
2695*
|
-
|
| 日 10: |
2017 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.72g |
|
60.93g |
|
276.38g |
|
-
|
-
|
| 土 9: |
2099 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.47g |
|
59.87g |
|
302.14g |
|
-
|
-
|
| 金 8: |
2146 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.26g |
|
65.59g |
|
303.96g |
|
-
|
-
|
| 水 6: |
2206 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.44g |
|
54.27g |
|
302.25g |
|
-
|
-
|
| 火 5: |
2585 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.96g |
|
61.60g |
|
394.22g |
|
-
|
-
|
| 月 4: |
2181 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.82g |
|
69.02g |
|
274.26g |
|
-
|
-
|
| 日 3: |
1888 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.96g |
|
75.31g |
|
213.79g |
|
-
|
-
|
| 土 2: |
1870 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.05g |
|
69.37g |
|
284.56g |
|
-
|
-
|
| 金 1: |
1808 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.71g |
|
83.39g |
|
224.33g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1590 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.07g |
|
65.40g |
|
245.73g |
|
-
|
-
|
