| 2024年 03月 |
| 金 29: |
522 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.52g |
|
37.55g |
|
23.49g |
|
-
|
-
|
| 水 27: |
610 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.94g |
|
34.83g |
|
42.71g |
|
-
|
-
|
| 金 22: |
503 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.76g |
|
27.92g |
|
20.54g |
|
-
|
-
|
| 木 21: |
1956 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.49g |
|
108.52g |
|
194.73g |
|
-
|
-
|
| 水 20: |
668 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
31.33g |
|
59.94g |
|
-
|
-
|
| 2024年 01月 |
| 金 26: |
634 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
36.13g |
|
39.64g |
|
-
|
-
|
| 木 25: |
1617 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.97g |
|
65.56g |
|
146.20g |
|
-
|
-
|
| 2023年 11月 |
| 水 22: |
1010 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.47g |
|
33.27g |
|
102.68g |
|
-
|
-
|
| 金 3: |
650 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.69g |
|
40.32g |
|
42.07g |
|
-
|
-
|
| 木 2: |
507 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.30g |
|
22.78g |
|
25.99g |
|
-
|
-
|
| 水 1: |
585 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.90g |
|
31.36g |
|
18.90g |
|
-
|
-
|
| 2023年 10月 |
| 土 21: |
1962 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.87g |
|
140.80g |
|
85.47g |
|
-
|
-
|
| 金 20: |
2223 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.51g |
|
154.21g |
|
186.53g |
|
-
|
-
|
| 木 19: |
1424 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.85g |
|
73.71g |
|
52.00g |
|
-
|
-
|
| 水 18: |
589 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.45g |
|
36.03g |
|
46.10g |
|
-
|
-
|
| 火 17: |
1802 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.03g |
|
145.47g |
|
83.60g |
|
-
|
-
|
| 金 13: |
750 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.48g |
|
80.07g |
|
65.00g |
|
-
|
-
|
| 木 12: |
2174 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.03g |
|
223.45g |
|
121.79g |
|
-
|
-
|
| 水 11: |
1332 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.01g |
|
94.32g |
|
70.54g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
1309 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.01g |
|
111.52g |
|
24.96g |
|
-
|
-
|
