| 2024年 09月 |
| 月 9: |
1031 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.30g |
|
47.65g |
|
136.08g |
|
1837*
|
 806
|
| 日 8: |
706 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.56g |
|
29.76g |
|
104.79g |
|
-
|
-
|
| 金 6: |
941 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.98g |
|
46.34g |
|
116.05g |
|
2176*
|
1235
|
| 木 5: |
766 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
42.11g |
|
88.27g |
|
2297*
|
1531
|
| 水 4: |
718 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
38.50g |
|
80.84g |
|
2205*
|
1487
|
| 火 3: |
721 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.39g |
|
37.44g |
|
74.32g |
|
1939*
|
1218
|
| 月 2: |
750 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
38.09g |
|
81.03g |
|
1939*
|
1189
|
| 2024年 08月 |
| 土 31: |
209 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.64g |
|
10.31g |
|
27.01g |
|
2112*
|
1903
|
| 金 30: |
1162 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.25g |
|
61.64g |
|
136.92g |
|
2297*
|
1135
|
| 木 29: |
1953 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.89g |
|
74.29g |
|
221.69g |
|
2297*
|
344
|
| 水 28: |
1135 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.45g |
|
64.77g |
|
143.61g |
|
1939*
|
804
|
| 火 27: |
475 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
41.88g |
|
53.30g |
|
1939*
|
1464
|
| 月 26: |
422 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.73g |
|
28.22g |
|
52.57g |
|
-
|
-
|
| 金 23: |
1211 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.69g |
|
51.33g |
|
158.07g |
|
2205*
|
994
|
| 木 22: |
1079 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.80g |
|
63.45g |
|
144.90g |
|
1939*
|
860
|
| 水 21: |
1054 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.28g |
|
62.85g |
|
136.02g |
|
2297*
|
1243
|
| 火 20: |
884 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.56g |
|
39.20g |
|
123.19g |
|
2345*
|
1461
|
| 月 19: |
937 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
40.99g |
|
133.53g |
|
1939*
|
1002
|
| 土 17: |
463 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.44g |
|
39.20g |
|
49.64g |
|
1946*
|
1483
|
| 金 16: |
1089 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.23g |
|
69.93g |
|
160.25g |
|
1939*
|
850
|
