| 2024年 04月 |
| 月 29: |
434 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.43g |
|
18.66g |
|
54.45g |
|
1513*
|
 1079
|
| 2024年 02月 |
| 土 10: |
836 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.35g |
|
38.02g |
|
74.29g |
|
-
|
-
|
| 金 9: |
1351 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.95g |
|
60.37g |
|
158.42g |
|
-
|
-
|
| 木 8: |
1402 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.76g |
|
62.47g |
|
204.64g |
|
-
|
-
|
| 水 7: |
1005 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
68.24g |
|
86.74g |
|
-
|
-
|
| 火 6: |
946 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.34g |
|
55.53g |
|
103.38g |
|
-
|
-
|
| 月 5: |
1293 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
83.78g |
|
150.03g |
|
-
|
-
|
| 日 4: |
899 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
59.61g |
|
86.60g |
|
-
|
-
|
| 土 3: |
364 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.94g |
|
13.75g |
|
53.34g |
|
-
|
-
|
| 金 2: |
833 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.19g |
|
37.00g |
|
98.60g |
|
-
|
-
|
| 木 1: |
1381 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
75.87g |
|
163.36g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
1238 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.69g |
|
67.64g |
|
197.31g |
|
-
|
-
|
| 月 29: |
345 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.59g |
|
12.49g |
|
45.91g |
|
-
|
-
|
| 金 26: |
1310 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
52.92g |
|
181.66g |
|
-
|
-
|
| 木 25: |
754 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.95g |
|
42.78g |
|
87.01g |
|
-
|
-
|
| 水 24: |
883 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.87g |
|
49.51g |
|
126.64g |
|
1553*
|
670
|
| 火 23: |
1400 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.47g |
|
50.35g |
|
227.22g |
|
-
|
-
|
| 月 22: |
1495 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.24g |
|
84.54g |
|
168.20g |
|
-
|
-
|
| 日 21: |
1634 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.09g |
|
103.56g |
|
168.64g |
|
1315*
|
 319
|
| 土 20: |
705 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.14g |
|
44.13g |
|
90.55g |
|
1556*
|
851
|
