| 2023年 12月 |
| 月 4: |
910 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.83g |
|
80.61g |
|
86.07g |
|
-
|
-
|
| 日 3: |
242 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.90g |
|
43.60g |
|
2.10g |
|
-
|
-
|
| 金 1: |
1021 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.84g |
|
66.11g |
|
114.57g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1763 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.84g |
|
79.17g |
|
140.47g |
|
-
|
-
|
| 水 29: |
698 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
29.10g |
|
90.40g |
|
-
|
-
|
| 火 28: |
1010 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.99g |
|
98.53g |
|
107.93g |
|
-
|
-
|
| 月 27: |
1341 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.31g |
|
99.02g |
|
133.52g |
|
-
|
-
|
| 日 26: |
977 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.26g |
|
88.37g |
|
108.21g |
|
-
|
-
|
| 土 25: |
1286 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.96g |
|
94.44g |
|
74.38g |
|
-
|
-
|
| 金 24: |
850 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.21g |
|
87.86g |
|
80.37g |
|
-
|
-
|
| 木 23: |
867 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.99g |
|
83.86g |
|
96.30g |
|
-
|
-
|
| 水 22: |
1215 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.21g |
|
95.12g |
|
130.03g |
|
-
|
-
|
| 火 21: |
957 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
96.78g |
|
66.66g |
|
-
|
-
|
| 月 20: |
1167 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
110.82g |
|
165.20g |
|
-
|
-
|
| 日 19: |
1110 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
91.16g |
|
91.13g |
|
-
|
-
|
| 土 18: |
913 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
27.12g |
|
78.76g |
|
-
|
-
|
| 金 17: |
1911 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.70g |
|
154.46g |
|
158.89g |
|
-
|
-
|
| 水 15: |
994 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.96g |
|
64.94g |
|
105.36g |
|
-
|
-
|
| 火 14: |
1975 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
141.54g |
|
219.29g |
|
-
|
-
|
| 月 13: |
1984 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.11g |
|
115.69g |
|
203.88g |
|
-
|
-
|
