| 2023年 10月 |
| 水 18: |
1018 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.16g |
|
56.29g |
|
21.25g |
|
1122*
|
 104
|
| 火 17: |
1150 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.01g |
|
94.33g |
|
33.94g |
|
1824*
|
674
|
| 月 16: |
887 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.96g |
|
92.52g |
|
26.76g |
|
1795*
|
908
|
| 日 15: |
1708 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.61g |
|
77.92g |
|
147.43g |
|
1680*
|
 28
|
| 土 14: |
745 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.12g |
|
56.41g |
|
36.89g |
|
1603*
|
858
|
| 金 13: |
950 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.95g |
|
68.90g |
|
46.13g |
|
1710*
|
760
|
| 木 12: |
-
|
-
|
|
1604*
|
-
|
| 水 11: |
-
|
-
|
|
1671*
|
-
|
| 火 10: |
-
|
-
|
|
1888*
|
-
|
| 月 9: |
-
|
-
|
|
1809*
|
-
|
| 日 8: |
-
|
-
|
|
1609*
|
-
|
| 土 7: |
-
|
-
|
|
1603*
|
-
|
| 金 6: |
850 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.63g |
|
79.93g |
|
67.94g |
|
1626*
|
776
|
| 木 5: |
1249 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.41g |
|
112.90g |
|
78.88g |
|
1773*
|
524
|
| 水 4: |
1403 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.64g |
|
143.36g |
|
124.86g |
|
1785*
|
382
|
| 火 3: |
-
|
-
|
|
1666*
|
-
|
| 月 2: |
-
|
-
|
|
1605*
|
-
|
| 日 1: |
-
|
-
|
|
1611*
|
-
|
| 2023年 09月 |
| 土 30: |
-
|
-
|
|
1622*
|
-
|
| 金 29: |
820 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.17g |
|
86.67g |
|
35.50g |
|
1604*
|
784
|
