| 2024年 09月 |
| 月 23: |
455 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.71g |
|
20.21g |
|
37.08g |
|
-
|
-
|
| 火 17: |
375 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.44g |
|
21.08g |
|
36.75g |
|
-
|
-
|
| 月 16: |
1230 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.52g |
|
73.70g |
|
77.21g |
|
-
|
-
|
| 日 15: |
394 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.22g |
|
14.47g |
|
41.02g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
491 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.84g |
|
25.46g |
|
39.44g |
|
-
|
-
|
| 木 29: |
1395 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.92g |
|
72.51g |
|
157.97g |
|
-
|
-
|
| 水 28: |
1115 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.57g |
|
76.64g |
|
120.97g |
|
-
|
-
|
| 火 27: |
1239 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.95g |
|
55.87g |
|
144.66g |
|
-
|
-
|
| 月 26: |
1122 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.59g |
|
50.57g |
|
120.80g |
|
-
|
-
|
| 日 25: |
868 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.17g |
|
94.44g |
|
52.28g |
|
-
|
-
|
| 土 24: |
1051 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
65.74g |
|
110.06g |
|
-
|
-
|
| 金 23: |
1396 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.97g |
|
64.98g |
|
140.13g |
|
-
|
-
|
| 木 22: |
734 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.32g |
|
37.68g |
|
73.64g |
|
-
|
-
|
| 水 21: |
178 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.91g |
|
5.33g |
|
35.44g |
|
-
|
-
|
| 火 20: |
985 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.17g |
|
44.27g |
|
111.98g |
|
-
|
-
|
| 日 18: |
598 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.10g |
|
32.77g |
|
55.78g |
|
-
|
-
|
| 土 17: |
689 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.85g |
|
29.47g |
|
74.23g |
|
-
|
-
|
| 金 16: |
1237 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.07g |
|
55.34g |
|
135.56g |
|
-
|
-
|
| 木 15: |
384 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.88g |
|
16.84g |
|
69.74g |
|
-
|
-
|
| 火 13: |
1043 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.84g |
|
51.35g |
|
134.23g |
|
-
|
-
|
