| 2024年 02月 |
| 月 19: |
855 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
44.71g |
|
115.36g |
|
-
|
-
|
| 2023年 10月 |
| 日 22: |
709 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.51g |
|
44.94g |
|
82.33g |
|
-
|
-
|
| 木 19: |
541 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.49g |
|
32.43g |
|
69.29g |
|
-
|
-
|
| 水 18: |
1028 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.35g |
|
34.35g |
|
150.22g |
|
-
|
-
|
| 火 17: |
1003 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.46g |
|
41.64g |
|
137.09g |
|
-
|
-
|
| 月 16: |
1552 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.06g |
|
62.35g |
|
258.97g |
|
-
|
-
|
| 日 15: |
424 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.95g |
|
11.21g |
|
51.10g |
|
-
|
-
|
| 木 12: |
1352 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
62.79g |
|
190.91g |
|
-
|
-
|
| 水 11: |
809 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
17.07g |
|
140.63g |
|
-
|
-
|
| 火 10: |
1568 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.23g |
|
78.27g |
|
222.14g |
|
-
|
-
|
| 月 9: |
1289 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
80.78g |
|
144.90g |
|
1787*
|
 498
|
| 日 8: |
1246 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.51g |
|
77.09g |
|
136.32g |
|
-
|
-
|
| 土 7: |
220 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.39g |
|
7.31g |
|
31.52g |
|
-
|
-
|
| 金 6: |
1615 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.29g |
|
66.95g |
|
187.05g |
|
-
|
-
|
| 木 5: |
1391 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.28g |
|
62.69g |
|
159.25g |
|
1777*
|
386
|
| 水 4: |
1483 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
53.31g |
|
214.96g |
|
1777*
|
294
|
| 火 3: |
1035 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.35g |
|
43.68g |
|
137.68g |
|
1777*
|
742
|
| 月 2: |
1951 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.40g |
|
69.20g |
|
285.58g |
|
1816*
|
 135
|
| 2023年 09月 |
| 金 29: |
1486 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.06g |
|
65.30g |
|
166.87g |
|
-
|
-
|
| 木 28: |
1254 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.03g |
|
67.72g |
|
131.15g |
|
1517*
|
263
|
