| 2024年 07月 |
| 月 22: |
567 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.14g |
|
36.64g |
|
78.57g |
|
-
|
-
|
| 木 18: |
844 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
45.77g |
|
129.62g |
|
1360*
|
 516
|
| 水 17: |
823 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.34g |
|
26.90g |
|
132.59g |
|
-
|
-
|
| 火 16: |
1048 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
50.34g |
|
164.96g |
|
1363*
|
315
|
| 金 12: |
383 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.25g |
|
9.70g |
|
73.14g |
|
-
|
-
|
| 月 8: |
643 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.41g |
|
49.28g |
|
86.47g |
|
1323*
|
680
|
| 金 5: |
603 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.62g |
|
38.44g |
|
81.19g |
|
-
|
-
|
| 月 1: |
610 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.10g |
|
42.01g |
|
83.00g |
|
1323*
|
713
|
| 2024年 06月 |
| 水 26: |
781 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.87g |
|
24.85g |
|
121.49g |
|
-
|
-
|
| 火 25: |
748 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.16g |
|
37.01g |
|
126.99g |
|
-
|
-
|
| 月 24: |
824 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.61g |
|
52.17g |
|
118.51g |
|
1342*
|
518
|
| 金 21: |
706 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
26.19g |
|
106.36g |
|
-
|
-
|
| 木 20: |
807 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.69g |
|
40.91g |
|
123.45g |
|
1357*
|
550
|
| 水 19: |
798 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.35g |
|
27.43g |
|
111.30g |
|
1357*
|
559
|
| 月 17: |
795 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.52g |
|
50.44g |
|
112.55g |
|
-
|
-
|
| 土 15: |
204 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.09g |
|
5.12g |
|
34.56g |
|
-
|
-
|
| 木 13: |
832 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.93g |
|
35.39g |
|
122.56g |
|
-
|
-
|
| 水 12: |
1112 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.77g |
|
60.72g |
|
162.94g |
|
1357*
|
245
|
| 火 11: |
731 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.74g |
|
40.93g |
|
104.22g |
|
-
|
-
|
| 月 10: |
1101 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.43g |
|
50.08g |
|
169.76g |
|
1357*
|
256
|
