| 2024年 04月 |
| 木 25: |
1295 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.85g |
|
95.21g |
|
152.19g |
|
-
|
-
|
| 2024年 03月 |
| 火 19: |
1647 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.55g |
|
93.56g |
|
161.49g |
|
-
|
-
|
| 火 5: |
684 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.56g |
|
56.07g |
|
90.79g |
|
-
|
-
|
| 月 4: |
384 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.89g |
|
30.93g |
|
42.80g |
|
-
|
-
|
| 金 1: |
1714 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.41g |
|
94.90g |
|
170.71g |
|
-
|
-
|
| 2024年 02月 |
| 木 22: |
292 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.15g |
|
11.88g |
|
56.70g |
|
-
|
-
|
| 月 19: |
1561 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.76g |
|
58.25g |
|
143.03g |
|
-
|
-
|
| 木 15: |
1378 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.03g |
|
60.40g |
|
198.59g |
|
-
|
-
|
| 水 7: |
626 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.83g |
|
35.15g |
|
88.64g |
|
-
|
-
|
| 火 6: |
1398 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.66g |
|
56.83g |
|
208.60g |
|
-
|
-
|
| 月 5: |
605 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.80g |
|
31.40g |
|
78.69g |
|
-
|
-
|
| 2024年 01月 |
| 火 23: |
916 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.78g |
|
31.77g |
|
139.30g |
|
-
|
-
|
| 2023年 11月 |
| 金 24: |
1311 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.67g |
|
75.75g |
|
135.98g |
|
-
|
-
|
| 金 3: |
754 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.93g |
|
39.83g |
|
60.79g |
|
-
|
-
|
| 水 1: |
1347 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.96g |
|
100.80g |
|
137.93g |
|
-
|
-
|
| 2023年 10月 |
| 火 24: |
1123 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.27g |
|
55.21g |
|
128.02g |
|
-
|
-
|
| 月 23: |
1284 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.16g |
|
66.34g |
|
120.37g |
|
-
|
-
|
| 木 19: |
1311 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
64.48g |
|
142.49g |
|
-
|
-
|
| 水 18: |
1532 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.48g |
|
83.88g |
|
184.33g |
|
-
|
-
|
| 火 17: |
1584 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.26g |
|
98.76g |
|
177.04g |
|
-
|
-
|
