| 2024年 10月 |
| 土 5: |
1664 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.26g |
|
147.89g |
|
130.46g |
|
-
|
-
|
| 2024年 09月 |
| 木 26: |
961 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.35g |
|
52.86g |
|
102.64g |
|
839*
|
 122
|
| 水 25: |
1617 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.64g |
|
34.22g |
|
200.24g |
|
1459*
|
158
|
| 火 24: |
1745 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.17g |
|
179.44g |
|
131.34g |
|
1318*
|
427
|
| 月 23: |
1641 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.51g |
|
156.35g |
|
185.13g |
|
1264*
|
377
|
| 日 22: |
1695 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.44g |
|
93.50g |
|
177.98g |
|
1335*
|
360
|
| 土 21: |
1730 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.14g |
|
109.62g |
|
195.06g |
|
1226*
|
504
|
| 金 20: |
1927 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.20g |
|
189.67g |
|
125.90g |
|
1296*
|
631
|
| 木 19: |
947 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
88.68g |
|
113.26g |
|
1341*
|
 394
|
| 水 18: |
-
|
-
|
|
1331*
|
-
|
| 火 17: |
-
|
-
|
|
1283*
|
-
|
| 月 16: |
1468 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.72g |
|
86.13g |
|
183.96g |
|
1284*
|
184
|
| 日 15: |
2303 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.29g |
|
207.09g |
|
69.26g |
|
1256*
|
1047
|
| 土 14: |
1666 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
144.02g |
|
190.16g |
|
1220*
|
446
|
| 金 13: |
1737 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.42g |
|
134.93g |
|
170.25g |
|
1269*
|
468
|
| 木 12: |
1693 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.70g |
|
106.88g |
|
261.05g |
|
1365*
|
328
|
| 水 11: |
1710 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.73g |
|
116.16g |
|
220.51g |
|
1310*
|
400
|
| 火 10: |
398 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
24.97g |
|
43.78g |
|
1271*
|
873
|
| 月 9: |
1660 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.54g |
|
130.38g |
|
183.22g |
|
1227*
|
433
|
| 日 8: |
-
|
-
|
|
1489*
|
-
|
| 土 7: |
896 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
55.63g |
|
150.76g |
|
1483*
|
587
|
