| 2024年 02月 |
| 水 28: |
967 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.06g |
|
66.85g |
|
92.12g |
|
1317*
|
 350
|
| 火 27: |
1127 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.26g |
|
54.45g |
|
123.36g |
|
1532*
|
405
|
| 月 26: |
1283 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
89.14g |
|
122.92g |
|
1850*
|
567
|
| 日 25: |
956 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.72g |
|
62.94g |
|
122.23g |
|
1771*
|
815
|
| 土 24: |
1740 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.49g |
|
60.68g |
|
250.95g |
|
1404*
|
 336
|
| 2024年 01月 |
| 日 21: |
342 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.63g |
|
9.61g |
|
61.85g |
|
-
|
-
|
| 土 20: |
1081 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.32g |
|
38.07g |
|
195.77g |
|
-
|
-
|
| 金 19: |
1221 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.68g |
|
43.11g |
|
144.13g |
|
-
|
-
|
| 木 18: |
1116 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.10g |
|
54.02g |
|
135.54g |
|
-
|
-
|
| 水 17: |
1166 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
54.46g |
|
123.46g |
|
-
|
-
|
| 火 16: |
1515 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.08g |
|
61.70g |
|
152.29g |
|
-
|
-
|
| 月 15: |
1324 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.48g |
|
72.71g |
|
165.11g |
|
-
|
-
|
| 日 14: |
1266 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.34g |
|
58.39g |
|
154.10g |
|
-
|
-
|
| 土 13: |
1319 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.90g |
|
54.00g |
|
167.87g |
|
-
|
-
|
| 金 12: |
1337 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
79.22g |
|
155.08g |
|
-
|
-
|
| 木 11: |
1007 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.44g |
|
58.47g |
|
96.20g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1059 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.44g |
|
63.84g |
|
106.59g |
|
1525*
|
466
|
| 水 29: |
1104 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.56g |
|
66.67g |
|
111.84g |
|
-
|
-
|
| 火 28: |
1200 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.15g |
|
64.70g |
|
71.61g |
|
1687*
|
487
|
| 2023年 09月 |
| 土 2: |
1703 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.11g |
|
84.27g |
|
230.12g |
|
-
|
-
|
