| 2024年 09月 |
| 日 22: |
2398 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.70g |
|
232.43g |
|
219.91g |
|
38*
|
 2360
|
| 土 21: |
2955 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.94g |
|
283.47g |
|
250.97g |
|
286*
|
2669
|
| 金 20: |
3297 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.14g |
|
344.96g |
|
296.66g |
|
303*
|
2994
|
| 木 19: |
3183 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.38g |
|
346.53g |
|
220.54g |
|
661*
|
2522
|
| 水 18: |
3390 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.95g |
|
332.42g |
|
330.92g |
|
764*
|
2626
|
| 火 17: |
2859 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.47g |
|
252.33g |
|
278.13g |
|
319*
|
2540
|
| 月 16: |
2741 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.16g |
|
296.76g |
|
244.84g |
|
232*
|
2509
|
| 日 15: |
-
|
-
|
|
826*
|
-
|
| 土 14: |
-
|
-
|
|
833*
|
-
|
| 金 13: |
2889 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.64g |
|
268.96g |
|
304.11g |
|
204*
|
2685
|
| 木 12: |
2859 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.61g |
|
332.08g |
|
270.39g |
|
358*
|
2501
|
| 水 11: |
2874 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.49g |
|
287.60g |
|
220.93g |
|
379*
|
2495
|
| 火 10: |
2738 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.78g |
|
308.68g |
|
239.52g |
|
309*
|
2429
|
| 月 9: |
2740 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
328.11g |
|
206.94g |
|
314*
|
2426
|
| 日 8: |
3338 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.00g |
|
261.05g |
|
330.82g |
|
230*
|
3108
|
| 土 7: |
-
|
-
|
|
385*
|
-
|
| 金 6: |
3188 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.78g |
|
299.25g |
|
307.52g |
|
222*
|
2966
|
| 木 5: |
3466 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.45g |
|
330.65g |
|
301.70g |
|
845*
|
2621
|
| 水 4: |
2962 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.27g |
|
337.38g |
|
221.27g |
|
26*
|
2936
|
| 火 3: |
3096 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.12g |
|
280.24g |
|
157.89g |
|
227*
|
2869
|
