| 2024年 09月 |
| 木 19: |
1588
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.72g |
|
56.49g |
|
155.24g |
|
2438
|
 850
|
| 水 18: |
1591
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.20g |
|
86.14g |
|
151.28g |
|
2614
|
1023
|
| 火 17: |
1591
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.37g |
|
45.64g |
|
116.12g |
|
2420
|
829
|
| 月 16: |
1655 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.58g |
|
90.20g |
|
119.08g |
|
3080*
|
1425
|
| 日 15: |
1593
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
76.32g |
|
108.22g |
|
2573
|
980
|
| 土 14: |
1187
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
18.18g |
|
123.80g |
|
2704
|
1517
|
| 金 13: |
1571
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.05g |
|
58.33g |
|
140.75g |
|
2313
|
742
|
| 木 12: |
1605
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.26g |
|
104.21g |
|
188.80g |
|
2029
|
424
|
| 水 11: |
1618
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.96g |
|
91.88g |
|
161.71g |
|
2034
|
416
|
| 火 10: |
1545
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.82g |
|
70.74g |
|
97.12g |
|
2387
|
842
|
| 月 9: |
1433
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
131.16g |
|
149.28g |
|
2196
|
763
|
| 日 8: |
1312
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.34g |
|
48.96g |
|
116.13g |
|
2486
|
1174
|
| 土 7: |
1138
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.95g |
|
69.56g |
|
41.79g |
|
2389
|
1251
|
| 金 6: |
1587
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.12g |
|
99.46g |
|
128.28g |
|
2341
|
754
|
| 木 5: |
1601
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
122.12g |
|
179.86g |
|
2382
|
781
|
| 水 4: |
1454
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
104.49g |
|
40.45g |
|
2292
|
838
|
| 火 3: |
1319
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
104.89g |
|
113.68g |
|
1570
|
251
|
| 月 2: |
1602
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.16g |
|
136.17g |
|
150.42g |
|
2783
|
1181
|
| 日 1: |
1606
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.89g |
|
57.29g |
|
125.37g |
|
2255
|
649
|
| 2024年 08月 |
| 土 31: |
1532
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
106.28g |
|
109.69g |
|
2524
|
992
|
