| 2020年 01月 |
| 金 17: |
868 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.02g |
|
31.29g |
|
116.78g |
|
-
|
-
|
| 木 16: |
895 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.81g |
|
57.33g |
|
100.44g |
|
-
|
-
|
| 火 14: |
1168 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.94g |
|
69.33g |
|
161.56g |
|
-
|
-
|
| 土 11: |
393 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.84g |
|
10.10g |
|
44.14g |
|
-
|
-
|
| 金 10: |
686 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
24.66g |
|
68.19g |
|
-
|
-
|
| 木 9: |
2248 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.39g |
|
79.16g |
|
270.77g |
|
-
|
-
|
| 水 8: |
997 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.95g |
|
58.94g |
|
143.35g |
|
-
|
-
|
| 火 7: |
1283 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.46g |
|
71.41g |
|
104.64g |
|
-
|
-
|
| 月 6: |
1372 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
97.25g |
|
155.68g |
|
-
|
-
|
| 日 5: |
1553 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
43.68g |
|
236.22g |
|
-
|
-
|
| 土 4: |
2015 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.10g |
|
92.22g |
|
286.53g |
|
-
|
-
|
| 金 3: |
958 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.17g |
|
43.02g |
|
145.56g |
|
-
|
-
|
| 木 2: |
487 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.15g |
|
18.24g |
|
67.06g |
|
-
|
-
|
| 2019年 12月 |
| 火 31: |
2036 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.14g |
|
148.50g |
|
226.12g |
|
-
|
-
|
| 月 30: |
1696 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.13g |
|
69.13g |
|
266.62g |
|
-
|
-
|
| 日 29: |
1484 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.30g |
|
60.80g |
|
146.25g |
|
-
|
-
|
| 土 28: |
80 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.24g |
|
1.52g |
|
9.20g |
|
-
|
-
|
| 金 27: |
1384 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.31g |
|
50.82g |
|
170.15g |
|
-
|
-
|
| 火 24: |
888 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
34.65g |
|
140.60g |
|
-
|
-
|
