| 2023年 10月 |
| 水 11: |
1193 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.38g |
|
137.07g |
|
50.85g |
|
-
|
-
|
| 火 10: |
798 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.66g |
|
80.34g |
|
46.19g |
|
-
|
-
|
| 日 8: |
988 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.84g |
|
117.72g |
|
18.20g |
|
-
|
-
|
| 2023年 09月 |
| 土 23: |
1170 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.91g |
|
102.18g |
|
51.27g |
|
-
|
-
|
| 金 22: |
854 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
64.26g |
|
50.83g |
|
-
|
-
|
| 水 20: |
968 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.75g |
|
99.09g |
|
40.78g |
|
-
|
-
|
| 火 19: |
574 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.23g |
|
30.80g |
|
42.05g |
|
-
|
-
|
| 月 18: |
783 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
97.63g |
|
50.27g |
|
-
|
-
|
| 日 17: |
938 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.03g |
|
78.88g |
|
55.11g |
|
-
|
-
|
| 日 3: |
1051 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.92g |
|
69.76g |
|
59.47g |
|
-
|
-
|
| 土 2: |
1185 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.13g |
|
93.67g |
|
85.94g |
|
-
|
-
|
| 金 1: |
1095 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.13g |
|
81.14g |
|
96.77g |
|
-
|
-
|
| 2023年 08月 |
| 木 24: |
1729 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.18g |
|
104.20g |
|
138.93g |
|
-
|
-
|
| 水 23: |
2070 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.02g |
|
131.72g |
|
236.79g |
|
-
|
-
|
| 月 21: |
1324 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.22g |
|
79.98g |
|
167.31g |
|
-
|
-
|
| 日 20: |
1397 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.42g |
|
77.64g |
|
122.20g |
|
-
|
-
|
| 水 16: |
461 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.96g |
|
10.49g |
|
96.02g |
|
-
|
-
|
| 火 15: |
1359 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.99g |
|
82.79g |
|
100.67g |
|
-
|
-
|
| 日 6: |
1263 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
60.56g |
|
154.50g |
|
-
|
-
|
| 2023年 06月 |
| 火 27: |
1341 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.34g |
|
68.32g |
|
126.10g |
|
-
|
-
|
