| 2023年 09月 |
| 火 5: |
667 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
18.68g |
|
107.57g |
|
-
|
-
|
| 月 4: |
1211 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.23g |
|
52.20g |
|
133.86g |
|
-
|
-
|
| 日 3: |
734 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.98g |
|
33.80g |
|
65.99g |
|
-
|
-
|
| 土 2: |
1073 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.33g |
|
54.82g |
|
131.47g |
|
-
|
-
|
| 金 1: |
1284 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.48g |
|
41.17g |
|
220.20g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
1343 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.65g |
|
79.01g |
|
149.82g |
|
-
|
-
|
| 水 30: |
1168 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
30.44g |
|
153.81g |
|
-
|
-
|
| 火 22: |
94 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.19g |
|
10.08g |
|
6.08g |
|
-
|
-
|
| 月 21: |
953 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.27g |
|
27.60g |
|
137.67g |
|
-
|
-
|
| 日 20: |
585 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.46g |
|
13.24g |
|
107.38g |
|
-
|
-
|
| 土 19: |
897 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.93g |
|
57.65g |
|
96.32g |
|
-
|
-
|
| 金 18: |
1416 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.66g |
|
112.08g |
|
138.37g |
|
-
|
-
|
| 日 13: |
212 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.65g |
|
13.76g |
|
0.00g |
|
-
|
-
|
| 土 12: |
1424 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.59g |
|
51.99g |
|
203.43g |
|
-
|
-
|
| 金 11: |
961 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.68g |
|
38.58g |
|
114.92g |
|
-
|
-
|
