| 2024年 09月 |
| 月 16: |
450 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.78g |
|
22.43g |
|
39.80g |
|
-
|
-
|
| 木 12: |
846 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.52g |
|
55.64g |
|
76.68g |
|
-
|
-
|
| 水 11: |
1233 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
37.71g |
|
203.51g |
|
-
|
-
|
| 火 10: |
1674 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.74g |
|
92.37g |
|
177.42g |
|
-
|
-
|
| 月 9: |
807 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
26.12g |
|
95.39g |
|
-
|
-
|
| 日 8: |
413 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
49.76g |
|
4.00g |
|
-
|
-
|
| 金 6: |
704 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.23g |
|
38.64g |
|
85.70g |
|
-
|
-
|
| 木 5: |
914 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.09g |
|
43.42g |
|
103.59g |
|
-
|
-
|
| 水 4: |
1589 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.02g |
|
117.92g |
|
193.77g |
|
-
|
-
|
| 火 3: |
810 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.88g |
|
60.52g |
|
108.37g |
|
-
|
-
|
| 月 2: |
305 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.27g |
|
20.18g |
|
33.84g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
961 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
43.47g |
|
118.28g |
|
-
|
-
|
| 木 29: |
1207 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.94g |
|
69.92g |
|
138.27g |
|
-
|
-
|
| 水 28: |
395 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
28.87g |
|
52.06g |
|
-
|
-
|
| 火 27: |
504 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.73g |
|
29.30g |
|
63.18g |
|
-
|
-
|
| 土 17: |
119 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.21g |
|
3.04g |
|
15.23g |
|
-
|
-
|
| 金 16: |
308 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.76g |
|
37.85g |
|
20.04g |
|
-
|
-
|
| 木 15: |
957 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.98g |
|
67.77g |
|
109.30g |
|
-
|
-
|
| 水 14: |
840 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.92g |
|
48.35g |
|
126.96g |
|
-
|
-
|
| 火 13: |
1314 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.28g |
|
81.60g |
|
141.77g |
|
-
|
-
|
