| 2023年 09月 |
| 金 15: |
639 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.02g |
|
29.58g |
|
101.52g |
|
2956*
|
 2317
|
| 木 14: |
930 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
53.87g |
|
111.02g |
|
-
|
-
|
| 水 13: |
553 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.49g |
|
23.65g |
|
83.30g |
|
2956*
|
2403
|
| 火 12: |
1017 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.69g |
|
49.56g |
|
104.21g |
|
3030*
|
2013
|
| 月 11: |
478 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.83g |
|
37.56g |
|
47.21g |
|
-
|
-
|
| 日 10: |
1094 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.61g |
|
41.02g |
|
139.93g |
|
-
|
-
|
| 土 9: |
797 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.32g |
|
33.90g |
|
94.99g |
|
-
|
-
|
| 金 8: |
725 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
34.77g |
|
87.15g |
|
-
|
-
|
| 木 7: |
843 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.61g |
|
51.32g |
|
119.45g |
|
-
|
-
|
| 水 6: |
553 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
22.25g |
|
74.34g |
|
2956*
|
2403
|
| 火 5: |
401 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
34.98g |
|
41.38g |
|
2996*
|
2595
|
| 月 4: |
1077 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
43.76g |
|
159.94g |
|
2996*
|
1919
|
| 金 1: |
913 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.84g |
|
35.64g |
|
131.17g |
|
2996*
|
2083
|
| 2023年 08月 |
| 木 31: |
685 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.09g |
|
32.77g |
|
107.80g |
|
2389*
|
1704
|
| 水 30: |
1185 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.22g |
|
65.25g |
|
162.35g |
|
2996*
|
1811
|
| 火 29: |
1208 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.97g |
|
71.52g |
|
140.24g |
|
2996*
|
1788
|
| 月 28: |
605 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.96g |
|
32.00g |
|
81.72g |
|
2996*
|
2391
|
| 日 27: |
691 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.02g |
|
38.07g |
|
82.44g |
|
-
|
-
|
| 土 26: |
799 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.79g |
|
31.62g |
|
109.22g |
|
-
|
-
|
| 金 25: |
1962 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.01g |
|
49.99g |
|
319.60g |
|
2996*
|
1034
|
