| 2024年 08月 |
| 日 25: |
1851 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.51g |
|
66.20g |
|
236.25g |
|
2418*
|
 567
|
| 2024年 07月 |
| 水 10: |
320 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.20g |
|
0.49g |
|
43.08g |
|
2118*
|
1798
|
| 2023年 09月 |
| 日 3: |
387 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
8.61g |
|
52.75g |
|
1572*
|
1185
|
| 2023年 08月 |
| 月 28: |
197 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.61g |
|
4.65g |
|
31.69g |
|
-
|
-
|
| 日 27: |
1300 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.91g |
|
85.46g |
|
115.28g |
|
1639*
|
339
|
| 土 26: |
2180 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.78g |
|
62.42g |
|
325.59g |
|
1607*
|
 573
|
| 金 25: |
2053 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.27g |
|
55.92g |
|
278.58g |
|
1897*
|
156
|
| 木 24: |
2175 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.91g |
|
91.07g |
|
290.15g |
|
1876*
|
299
|
| 水 23: |
1465 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.84g |
|
60.56g |
|
228.39g |
|
1909*
|
444
|
| 火 22: |
707 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.92g |
|
21.61g |
|
135.40g |
|
1720*
|
1013
|
| 月 21: |
1720 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.71g |
|
53.13g |
|
273.74g |
|
1919*
|
199
|
| 日 20: |
2168 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.44g |
|
72.65g |
|
306.07g |
|
1598*
|
570
|
| 土 19: |
2028 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.54g |
|
57.66g |
|
335.80g |
|
1688*
|
340
|
| 金 18: |
1598 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.52g |
|
52.24g |
|
267.91g |
|
1729*
|
131
|
| 木 17: |
1432 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
51.58g |
|
222.91g |
|
1847*
|
415
|
| 水 16: |
1756 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.99g |
|
62.29g |
|
269.92g |
|
1937*
|
181
|
| 火 15: |
2092 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.07g |
|
73.34g |
|
292.94g |
|
1835*
|
257
|
| 月 14: |
2364 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.90g |
|
62.94g |
|
397.34g |
|
1649*
|
715
|
| 日 13: |
1836 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.28g |
|
81.19g |
|
280.24g |
|
2031*
|
195
|
| 土 12: |
2276 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.74g |
|
68.10g |
|
340.70g |
|
1580*
|
696
|
