| 2024年 04月 |
| 日 7: |
245 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
10.26g |
|
37.13g |
|
-
|
-
|
| 木 4: |
875 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.05g |
|
46.49g |
|
76.84g |
|
-
|
-
|
| 2024年 03月 |
| 木 21: |
444 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.29g |
|
22.76g |
|
30.22g |
|
-
|
-
|
| 水 20: |
541 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.86g |
|
47.85g |
|
27.82g |
|
-
|
-
|
| 木 14: |
272 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
14.01g |
|
23.81g |
|
-
|
-
|
| 水 13: |
750 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
36.69g |
|
55.75g |
|
-
|
-
|
| 火 12: |
780 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.02g |
|
58.16g |
|
67.77g |
|
-
|
-
|
| 月 11: |
421 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.77g |
|
35.77g |
|
31.14g |
|
-
|
-
|
| 木 7: |
438 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.21g |
|
13.55g |
|
62.68g |
|
-
|
-
|
| 水 6: |
616 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
38.43g |
|
86.29g |
|
-
|
-
|
| 月 4: |
385 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.48g |
|
19.30g |
|
40.51g |
|
-
|
-
|
| 日 3: |
666 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
33.13g |
|
73.47g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
74 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| 火 27: |
343 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
19.34g |
|
20.36g |
|
-
|
-
|
| 月 12: |
126 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.86g |
|
6.22g |
|
15.34g |
|
-
|
-
|
| 日 11: |
643 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.39g |
|
59.09g |
|
34.32g |
|
-
|
-
|
| 土 10: |
466 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.05g |
|
32.22g |
|
29.68g |
|
-
|
-
|
| 金 9: |
544 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
29.61g |
|
40.04g |
|
-
|
-
|
| 木 8: |
926 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.62g |
|
42.00g |
|
76.06g |
|
2239*
|
 1313
|
