| 2024年 09月 |
| 火 10: |
1533 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.45g |
|
131.25g |
|
102.71g |
|
-
|
-
|
| 月 9: |
1596 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.69g |
|
158.68g |
|
110.41g |
|
-
|
-
|
| 日 8: |
1349 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.14g |
|
87.29g |
|
139.77g |
|
-
|
-
|
| 土 7: |
1459 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.09g |
|
98.94g |
|
154.55g |
|
-
|
-
|
| 金 6: |
981 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.69g |
|
142.84g |
|
50.22g |
|
-
|
-
|
| 木 5: |
1501 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.44g |
|
171.53g |
|
56.96g |
|
-
|
-
|
| 水 4: |
950 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
72.69g |
|
84.56g |
|
-
|
-
|
| 火 3: |
1773 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.43g |
|
170.06g |
|
136.79g |
|
2076*
|
 303
|
| 月 2: |
1404 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.41g |
|
124.22g |
|
76.20g |
|
2922*
|
1518
|
| 日 1: |
1734 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.78g |
|
168.78g |
|
99.46g |
|
1699*
|
 35
|
| 2024年 08月 |
| 土 31: |
1674 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.88g |
|
168.62g |
|
98.07g |
|
-
|
-
|
| 金 30: |
969 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.02g |
|
101.98g |
|
66.41g |
|
-
|
-
|
| 木 29: |
1437 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.06g |
|
126.68g |
|
113.95g |
|
-
|
-
|
| 水 28: |
1551 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.11g |
|
111.10g |
|
147.94g |
|
-
|
-
|
| 火 27: |
1684 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.34g |
|
131.20g |
|
155.25g |
|
-
|
-
|
| 月 26: |
1638 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.74g |
|
64.35g |
|
155.15g |
|
-
|
-
|
| 日 25: |
744 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
40.45g |
|
83.06g |
|
-
|
-
|
| 土 24: |
715 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
77.80g |
|
42.07g |
|
-
|
-
|
| 金 23: |
1627 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.36g |
|
121.67g |
|
156.16g |
|
-
|
-
|
| 木 22: |
1573 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.20g |
|
119.61g |
|
145.14g |
|
-
|
-
|
