| 2024年 09月 |
| 月 16: |
237 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.21g |
|
10.25g |
|
35.92g |
|
-
|
-
|
| 火 10: |
912 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.82g |
|
52.84g |
|
117.68g |
|
-
|
-
|
| 月 9: |
1245 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.69g |
|
98.26g |
|
169.62g |
|
-
|
-
|
| 火 3: |
977 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.54g |
|
52.67g |
|
118.22g |
|
-
|
-
|
| 2024年 08月 |
| 土 24: |
517 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.75g |
|
28.06g |
|
53.07g |
|
-
|
-
|
| 金 23: |
1558 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.17g |
|
75.11g |
|
191.06g |
|
-
|
-
|
| 木 22: |
1143 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.72g |
|
74.68g |
|
158.62g |
|
-
|
-
|
| 水 21: |
1111 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.16g |
|
78.91g |
|
139.95g |
|
-
|
-
|
| 木 15: |
791 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.65g |
|
36.74g |
|
114.33g |
|
-
|
-
|
| 水 7: |
426 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
9.35g |
|
65.69g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
239 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.44g |
|
10.83g |
|
33.45g |
|
-
|
-
|
| 金 12: |
811 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
66.75g |
|
118.83g |
|
-
|
-
|
| 木 11: |
961 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
50.70g |
|
133.78g |
|
-
|
-
|
| 水 10: |
818 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.99g |
|
42.67g |
|
135.73g |
|
-
|
-
|
| 月 8: |
311 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
13.09g |
|
46.50g |
|
-
|
-
|
| 木 4: |
1594 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.99g |
|
92.03g |
|
159.98g |
|
-
|
-
|
| 水 3: |
1089 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.92g |
|
64.70g |
|
151.56g |
|
-
|
-
|
| 火 2: |
608 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.62g |
|
38.03g |
|
59.76g |
|
-
|
-
|
| 月 1: |
968 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
55.54g |
|
131.71g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
740 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.71g |
|
56.45g |
|
24.32g |
|
-
|
-
|
