2024年 09月 |
月 30: |
-
|
-
|
|
1851*
|
-
|
日 29: |
-
|
-
|
|
1851*
|
-
|
土 28: |
-
|
-
|
|
1851*
|
-
|
金 27: |
-
|
-
|
|
1851*
|
-
|
木 26: |
-
|
-
|
|
1851*
|
-
|
水 25: |
-
|
-
|
|
1851*
|
-
|
火 24: |
-
|
-
|
|
1851*
|
-
|
月 23: |
-
|
-
|
|
1851*
|
-
|
日 22: |
-
|
-
|
|
1851*
|
-
|
土 21: |
-
|
-
|
|
1851*
|
-
|
金 20: |
-
|
-
|
|
1851*
|
-
|
木 19: |
1628 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.87g |
|
69.90g |
|
194.45g |
|
2081*
|
453
|
水 18: |
1659 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.75g |
|
93.72g |
|
148.83g |
|
2096*
|
437
|
火 17: |
1680 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.53g |
|
91.87g |
|
194.58g |
|
2209*
|
529
|
月 16: |
1179 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
61.11g |
|
138.56g |
|
2035*
|
856
|
日 15: |
1582 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.59g |
|
103.50g |
|
162.76g |
|
1851*
|
269
|
土 14: |
2427 *
|
157%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.78g |
|
131.81g |
|
120.40g |
|
1851*
|
576
|
金 13: |
1479 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.14g |
|
66.52g |
|
128.67g |
|
2035*
|
556
|
木 12: |
1870 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.31g |
|
66.19g |
|
232.23g |
|
1974*
|
104
|
水 11: |
1595 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.18g |
|
64.44g |
|
197.58g |
|
2011*
|
416
|