| 2024年 09月 |
| 火 10: |
1289 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.91g |
|
85.99g |
|
115.38g |
|
-
|
-
|
| 月 9: |
1747 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.45g |
|
85.79g |
|
175.06g |
|
239*
|
 1508
|
| 日 8: |
1846 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.08g |
|
72.81g |
|
210.98g |
|
-
|
-
|
| 土 7: |
1537 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.67g |
|
81.37g |
|
181.97g |
|
238*
|
1299
|
| 金 6: |
1954 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.14g |
|
106.11g |
|
156.50g |
|
132*
|
1822
|
| 木 5: |
462 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.96g |
|
29.87g |
|
19.74g |
|
389*
|
73
|
| 水 4: |
1645 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.71g |
|
89.31g |
|
143.03g |
|
134*
|
1511
|
| 火 3: |
1865 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.20g |
|
78.81g |
|
158.49g |
|
196*
|
1669
|
| 月 2: |
1511 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.80g |
|
80.37g |
|
124.27g |
|
334*
|
1177
|
| 日 1: |
1999 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.47g |
|
135.08g |
|
148.24g |
|
79*
|
1920
|
| 2024年 08月 |
| 土 31: |
1578 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.36g |
|
73.39g |
|
113.84g |
|
339*
|
1239
|
| 金 30: |
1740 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.64g |
|
91.59g |
|
183.81g |
|
336*
|
1404
|
| 木 29: |
1046 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.70g |
|
57.75g |
|
81.42g |
|
86*
|
960
|
| 水 28: |
1611 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.55g |
|
88.65g |
|
130.18g |
|
-
|
-
|
| 火 27: |
942 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.62g |
|
43.72g |
|
79.50g |
|
161*
|
781
|
| 月 26: |
1174 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
71.94g |
|
122.25g |
|
114*
|
1060
|
| 日 25: |
1849 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.29g |
|
92.66g |
|
150.60g |
|
136*
|
1713
|
| 土 24: |
1397 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.36g |
|
63.14g |
|
133.28g |
|
286*
|
1111
|
| 金 23: |
1758 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.06g |
|
87.62g |
|
146.82g |
|
142*
|
1616
|
| 木 22: |
982 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.92g |
|
60.28g |
|
84.54g |
|
350*
|
632
|
