| 2023年 10月 |
| 金 20: |
1687
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.24g |
|
53.70g |
|
175.99g |
|
2887*
|
 1200
|
| 木 19: |
235
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.51g |
|
3.12g |
|
48.16g |
|
3004*
|
2769
|
| 水 18: |
149 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
4.50g |
|
11.00g |
|
3686*
|
3537
|
| 2022年 11月 |
| 金 18: |
1135 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.44g |
|
57.34g |
|
107.50g |
|
3748
|
2613
|
| 木 17: |
696 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.11g |
|
27.39g |
|
96.05g |
|
3930*
|
3234
|
| 水 16: |
1506 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
75.53g |
|
178.63g |
|
3780
|
2274
|
| 月 14: |
3197
|
178%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.96g |
|
168.65g |
|
393.16g |
|
-
|
-
|
| 日 13: |
1541 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.68g |
|
50.57g |
|
182.48g |
|
-
|
-
|
| 土 12: |
2775 *
|
154%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.71g |
|
93.14g |
|
337.03g |
|
-
|
-
|
| 金 11: |
1777 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.95g |
|
39.55g |
|
211.64g |
|
3211*
|
1434
|
| 木 10: |
669 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
30.89g |
|
78.21g |
|
3360*
|
2691
|
| 水 9: |
1212 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.40g |
|
79.05g |
|
126.06g |
|
3360*
|
2148
|
| 火 8: |
1188
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.94g |
|
57.41g |
|
138.97g |
|
3360*
|
2172
|
| 2021年 06月 |
| 木 24: |
1341 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
45.26g |
|
183.19g |
|
-
|
-
|
| 2017年 10月 |
| 火 17: |
378 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
10.30g |
|
67.00g |
|
2985*
|
2607
|
| 月 16: |
1620 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.60g |
|
70.42g |
|
190.03g |
|
3291*
|
1671
|
| 金 6: |
427 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.94g |
|
11.11g |
|
66.07g |
|
2911*
|
2484
|
| 木 5: |
1290
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.98g |
|
90.99g |
|
109.28g |
|
-
|
-
|
| 火 3: |
431 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.10g |
|
15.42g |
|
71.82g |
|
2964*
|
2533
|
| 2016年 01月 |
| 木 21: |
344 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.09g |
|
5.63g |
|
49.02g |
|
3600*
|
3256
|
