| 2023年 11月 |
| 火 28: |
826 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
27.52g |
|
99.76g |
|
-
|
-
|
| 金 10: |
1649 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.57g |
|
89.42g |
|
151.42g |
|
-
|
-
|
| 木 9: |
1255 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
98.33g |
|
139.16g |
|
-
|
-
|
| 水 8: |
1457 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
112.53g |
|
148.98g |
|
-
|
-
|
| 火 7: |
902 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.68g |
|
82.60g |
|
130.96g |
|
2046*
|
 1144
|
| 月 6: |
1252 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.68g |
|
93.98g |
|
133.43g |
|
3052*
|
1800
|
| 日 5: |
1080 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.88g |
|
74.31g |
|
76.73g |
|
2071*
|
991
|
| 2023年 07月 |
| 火 25: |
723 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.36g |
|
54.16g |
|
110.81g |
|
-
|
-
|
| 日 23: |
1000 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
36.00g |
|
116.00g |
|
-
|
-
|
| 水 19: |
1017 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.97g |
|
20.88g |
|
154.33g |
|
2450*
|
1433
|
