| 2024年 03月 |
| 金 15: |
392 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
10.50g |
|
56.77g |
|
-
|
-
|
| 火 12: |
844 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.42g |
|
111.42g |
|
45.99g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
1337 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.90g |
|
126.97g |
|
51.85g |
|
-
|
-
|
| 火 27: |
1484 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.92g |
|
132.13g |
|
103.15g |
|
-
|
-
|
| 火 20: |
1328 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.12g |
|
56.88g |
|
91.99g |
|
-
|
-
|
| 金 16: |
1530 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.59g |
|
165.73g |
|
57.01g |
|
-
|
-
|
| 木 15: |
1710 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.42g |
|
154.35g |
|
66.53g |
|
-
|
-
|
| 水 14: |
1257 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.74g |
|
111.61g |
|
60.06g |
|
-
|
-
|
| 火 13: |
1471 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.34g |
|
107.86g |
|
109.25g |
|
-
|
-
|
| 月 12: |
1218 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
98.90g |
|
95.11g |
|
-
|
-
|
| 2023年 05月 |
| 月 15: |
1146 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.72g |
|
86.92g |
|
56.38g |
|
-
|
-
|
| 木 11: |
1789 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.79g |
|
150.66g |
|
66.93g |
|
-
|
-
|
| 月 8: |
388 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.76g |
|
20.38g |
|
41.59g |
|
-
|
-
|
| 木 4: |
1388 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.72g |
|
133.95g |
|
77.62g |
|
-
|
-
|
| 水 3: |
667 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.31g |
|
83.25g |
|
9.96g |
|
-
|
-
|
| 火 2: |
1682 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.71g |
|
133.89g |
|
59.63g |
|
-
|
-
|
| 2023年 04月 |
| 日 30: |
399 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.82g |
|
20.95g |
|
17.63g |
|
-
|
-
|
| 土 29: |
1147 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.23g |
|
83.12g |
|
53.82g |
|
-
|
-
|
| 金 28: |
1360 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.72g |
|
126.82g |
|
149.51g |
|
-
|
-
|
| 木 27: |
2165 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.32g |
|
166.66g |
|
146.38g |
|
-
|
-
|
