| 2024年 09月 |
| 日 15: |
395 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.45g |
|
34.32g |
|
28.28g |
|
-
|
-
|
| 土 14: |
447 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.87g |
|
35.16g |
|
32.00g |
|
-
|
-
|
| 水 11: |
407 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.45g |
|
33.22g |
|
28.18g |
|
-
|
-
|
| 火 10: |
550 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.79g |
|
29.09g |
|
40.35g |
|
-
|
-
|
| 月 9: |
1353 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.74g |
|
67.74g |
|
165.13g |
|
-
|
-
|
| 日 8: |
570 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
36.40g |
|
70.97g |
|
-
|
-
|
| 土 7: |
508 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.86g |
|
34.32g |
|
56.81g |
|
-
|
-
|
| 金 6: |
1086 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.67g |
|
144.15g |
|
84.04g |
|
-
|
-
|
| 水 4: |
1180 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.93g |
|
57.86g |
|
135.08g |
|
-
|
-
|
| 火 3: |
1487 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.04g |
|
90.69g |
|
140.59g |
|
-
|
-
|
| 日 1: |
2970 *
|
198%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.47g |
|
121.38g |
|
190.79g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
456 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
35.01g |
|
35.32g |
|
-
|
-
|
| 金 30: |
967 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.59g |
|
96.91g |
|
67.95g |
|
-
|
-
|
| 木 29: |
1212 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
73.10g |
|
134.17g |
|
-
|
-
|
| 水 28: |
1816 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.62g |
|
132.82g |
|
164.77g |
|
-
|
-
|
| 火 27: |
1650 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.52g |
|
112.71g |
|
141.00g |
|
-
|
-
|
| 月 26: |
1340 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.35g |
|
117.00g |
|
105.80g |
|
-
|
-
|
| 日 25: |
1017 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.73g |
|
61.20g |
|
93.05g |
|
-
|
-
|
| 土 24: |
1505 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
124.31g |
|
158.76g |
|
-
|
-
|
| 金 23: |
1507 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.65g |
|
108.39g |
|
150.77g |
|
-
|
-
|
