| 2024年 07月 |
| 火 30: |
240 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
17.02g |
|
16.31g |
|
-
|
-
|
| 月 29: |
422 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.91g |
|
26.00g |
|
19.14g |
|
-
|
-
|
| 金 26: |
1466 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.19g |
|
67.94g |
|
225.70g |
|
-
|
-
|
| 2024年 06月 |
| 木 20: |
622 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
21.85g |
|
70.66g |
|
-
|
-
|
| 火 18: |
1438 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.90g |
|
78.50g |
|
137.38g |
|
-
|
-
|
| 水 12: |
750 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.66g |
|
21.53g |
|
47.05g |
|
-
|
-
|
| 金 7: |
400 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.45g |
|
15.73g |
|
41.73g |
|
-
|
-
|
| 木 6: |
1207 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.08g |
|
47.57g |
|
150.99g |
|
-
|
-
|
| 水 5: |
873 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
39.28g |
|
93.90g |
|
-
|
-
|
| 火 4: |
2625 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
160.17g |
|
80.66g |
|
216.73g |
|
-
|
-
|
| 日 2: |
937 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.09g |
|
40.01g |
|
88.28g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
815 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.02g |
|
43.19g |
|
89.79g |
|
-
|
-
|
| 木 30: |
808 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
28.62g |
|
98.17g |
|
-
|
-
|
| 水 29: |
1187 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.47g |
|
78.91g |
|
139.42g |
|
-
|
-
|
| 火 28: |
633 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
49.04g |
|
61.26g |
|
-
|
-
|
| 月 27: |
1043 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.83g |
|
67.76g |
|
109.98g |
|
-
|
-
|
| 木 23: |
792 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.75g |
|
48.76g |
|
28.68g |
|
-
|
-
|
| 水 22: |
767 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
50.98g |
|
57.90g |
|
-
|
-
|
| 火 21: |
977 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.27g |
|
42.55g |
|
87.36g |
|
-
|
-
|
| 月 20: |
671 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
53.11g |
|
84.71g |
|
-
|
-
|
