| 2024年 02月 |
| 金 16: |
511 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.33g |
|
31.42g |
|
45.50g |
|
-
|
-
|
| 木 15: |
1140 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.73g |
|
66.24g |
|
115.04g |
|
-
|
-
|
| 水 14: |
1509 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.03g |
|
91.74g |
|
146.98g |
|
-
|
-
|
| 2024年 01月 |
| 火 23: |
1705 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.05g |
|
70.96g |
|
217.99g |
|
-
|
-
|
| 月 22: |
1800 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.39g |
|
95.40g |
|
186.21g |
|
-
|
-
|
| 日 21: |
1458 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.80g |
|
83.95g |
|
166.10g |
|
-
|
-
|
| 土 20: |
1500 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.85g |
|
55.35g |
|
222.24g |
|
-
|
-
|
| 金 19: |
1500 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.42g |
|
86.92g |
|
185.37g |
|
-
|
-
|
| 木 18: |
1457 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
91.57g |
|
179.47g |
|
-
|
-
|
| 水 17: |
1494 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.37g |
|
96.76g |
|
191.87g |
|
-
|
-
|
| 火 16: |
1963 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.87g |
|
94.41g |
|
144.88g |
|
-
|
-
|
| 月 15: |
1231 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.48g |
|
59.49g |
|
143.03g |
|
-
|
-
|
| 日 14: |
1780 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.46g |
|
130.91g |
|
109.08g |
|
-
|
-
|
| 土 13: |
1814 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.49g |
|
142.13g |
|
106.46g |
|
-
|
-
|
| 金 12: |
1059 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.88g |
|
63.35g |
|
94.13g |
|
-
|
-
|
| 木 11: |
1145 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.90g |
|
62.50g |
|
106.04g |
|
-
|
-
|
| 水 10: |
1435 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.69g |
|
87.11g |
|
137.03g |
|
-
|
-
|
| 火 9: |
1263 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
84.66g |
|
134.30g |
|
-
|
-
|
| 月 8: |
1784 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.22g |
|
108.35g |
|
170.58g |
|
-
|
-
|
| 日 7: |
1326 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.71g |
|
74.87g |
|
154.99g |
|
-
|
-
|
