| 2016年 05月 |
| 木 26: |
2061 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.27g |
|
310.91g |
|
120.38g |
|
-
|
-
|
| 水 25: |
2125 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.75g |
|
305.55g |
|
115.08g |
|
-
|
-
|
| 火 24: |
2156 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.21g |
|
304.31g |
|
121.35g |
|
-
|
-
|
| 月 23: |
1800 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
259.83g |
|
93.79g |
|
-
|
-
|
| 火 10: |
640 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.64g |
|
8.00g |
|
34.12g |
|
-
|
-
|
| 月 9: |
1296 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.94g |
|
187.21g |
|
57.05g |
|
-
|
-
|
| 2016年 04月 |
| 水 20: |
1913 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.70g |
|
209.88g |
|
136.33g |
|
-
|
-
|
| 月 18: |
800 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.30g |
|
10.00g |
|
42.65g |
|
-
|
-
|
| 木 14: |
2359 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.62g |
|
259.76g |
|
192.58g |
|
-
|
-
|
| 水 13: |
2570 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.16g |
|
361.33g |
|
57.03g |
|
-
|
-
|
| 木 7: |
1434 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.48g |
|
104.98g |
|
109.18g |
|
-
|
-
|
| 2015年 09月 |
| 金 4: |
151 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.30g |
|
32.20g |
|
0.40g |
|
-
|
-
|
| 2015年 07月 |
| 木 30: |
362 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
56.95g |
|
31.22g |
|
-
|
-
|
| 日 26: |
85 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.92g |
|
7.05g |
|
16.60g |
|
-
|
-
|
| 水 15: |
1819 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
240.68g |
|
90.90g |
|
-
|
-
|
| 火 14: |
1778
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.79g |
|
235.35g |
|
147.06g |
|
-
|
-
|
| 土 11: |
1032 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
136.97g |
|
104.82g |
|
-
|
-
|
| 木 9: |
537 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.40g |
|
105.74g |
|
27.80g |
|
-
|
-
|
| 水 8: |
252 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.63g |
|
30.58g |
|
22.26g |
|
-
|
-
|
| 火 7: |
1930 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
262.08g |
|
168.03g |
|
-
|
-
|
